According to numerous studies, it can be stated that the average penis size is about 13. 5 cm.
Even though many men fall into this range, they tend to increase the size of their penis.
We can unequivocally say that the erect penis, the size of which is 13 cm, is a normal and natural phenomenon.
However, there is no limit to perfection, why not use effective techniques that will help increase the length and width of the penis?
It is still worth figuring out how to properly perform massage for penis enlargement, so that the effect of the exercises exceeds all expectations. And also, understand how the vacuum pump affects penis growth?
How does Jelqing work?
Jelq is a set of trainings or a set of techniques, performing which, a positive effect is produced on the penis, as a result of which it increases proportionally in length and thickness, in addition, there is an increase in the glans of the penis.
We can rightly say that the Jelqing technique has absorbed all the best of manual penis correction:
- Thanks to exercise, the blood circulation in the penis increases, therefore, the pressure inside the penis also increases, a favorable environment is created for the growth of cavernous tissues.
- As a result of training, new cells are formed, the soft tissues of the penis increase in size, which leads to a change in the size of the penis in a larger direction.
- It is worth noting that the growth and reproduction of cells is a completely normal course of things, only the Jelqing technique starts the process and stimulates it to a higher level.
In addition, the exercises have a beneficial effect on the sexual function of men, provide increased stamina and sexual activity, increase libido, increase potency, and furthermore, it becomes possible to control ejaculation.
Cock Massage Lessons
It is advisable to bear in mind that all the exercises that are included in the Jelqing technique are somewhat similar to each other, although they differ in small details. In the videos, which are many on the Internet, you can find out where this technique comes from and how it helps to enlarge the penis.
The key movement in training is to grasp the penis with the thumb and forefinger (to form a ring) at the base itself and pull the ring towards the head of the penis. Therefore, when removing the male organ, it is filled with a large amount of blood.
However, for Jelq to demonstrate its effectiveness and efficiency in increasing the male penis, it is necessary to acquire a specialized gel that will help to achieve the desired result in a shorter time.
When performing exercises based on the wet execution method, it is better to use Titan-gel, which, due to the high concentration of powerful substances, will provide better blood flow to the pelvic organs and will contribute not only to an increase in the penis, but also to increase the potency of a man. The Jelqing technique is worth knowing:
- All training should be carried out in the presence of an incomplete erection, enough 50% of the general erection status.
- Each workout begins with the warm-up of the penis and ends with it.
- Only with regular and correct execution of training, you can achieve the desired results.
Tao technique to enlarge the glans of the penis:
- Apply Titan-gel to the penis, rub gently over its entire length. The gel should not be too much, but not too little.
- Grasp the base of the penis with your fingers and slowly move towards the head. If the exercise is done correctly, it will be visually noticeable how the head fills with blood.
- Having reached the head, fix the fingers in this position for 10-15 seconds.
- Exercise for 10 minutes.
It is important to know that each man chooses the exact range of motion and compression force for himself. The main thing is that you should not press until there is a sharp pain, there should be a feeling of pressure on the head of the penis.
At the same time, it is equally important to monitor the state of the erection, you should not bring it to 100%. If necessary, Titan Gel can be added in the middle of exercise if the previous application has been completely absorbed. You can watch a video about the Tao exercise, where the exercise scheme is shown in stages.
The effectiveness of this technique has been proven by numerous reviews and videos on the Internet, where men share their secrets of penis enlargement, and also show the results obtained.
To sum everything up, we can say that after 2 months of regular training, the visual result of penis enlargement will already be noticeable, both in a calm and erect state.
Vacuum pump for penis enlargement
Training with a vacuum pump helps to improve the local blood circulation in the penis, increases the power and at the same time affects the growth of the penis.
During classes with the help of such a device, according to reviews of men who have been using it for several months, it is better to use a cream rather than a water-based lubricant.
Thanks to two means, namely a pump and a cream, the effect occurs in less time, while we can safely say that this size will remain for life. There are video reviews on the Internet, where the interaction of the two media is described in more detail.
How to use the vacuum pump:
- Hygiene procedures: wash genitals, dry. There should be no hairline in the groin area.
- Assemble the device, connect the pump (video reviews will tell you how to assemble it correctly).
- Apply the cream on the penis.
- Place the penis in the pump and press firmly against the pubis.
- You can start training with a vacuum pump.
It is worth noting that beginners who prefer vacuum pump training should not exceed the time limit of 10 minutes per session. You cannot do more than 3 lessons per day.
However, there are contraindications to vacuum pump exercises:
- Sexually transmitted and sexually transmitted diseases.
- The presence of redness, rashes and other things on the skin of the organ.
- Blood diseases, presence of an inguinal hernia.
- Deformity of the penis, as well as other abnormal conditions.
In short, it can be summed up: to really enlarge the penis, you have to do it for a long time and at the same time every day.
Do not forget to apply a specialized cream that will help accelerate the growth of the penis, in addition to enhancing the sexual activity of a man.